Which Lemlift is right for you? > Which Lemlift? > For Everyday Support > For a Convenient once a day dose > For Support on-the-go Which Lemlift Is Right for You? Lemlift is a food supplement created to support the normal function of your immune system as it contains both Vitamin C and Zinc. It is to be taken alongside a healthy living regime. Your immune system will benefit from an active lifestyle, getting sufficient amounts of sleep each night, and eating a good diet every day, including at least three portions of vegetables – as well as some green ones – and two portions of fruit. Our Lemlift supplements are not a substitute for a varied and balanced diet as well as a healthy lifestyle, but an added source of support for your immune system. For those leading a more active lifestyle, Vitamin C contributes to the normal function of the immune system during and after intense physical exercise. The beneficial effect is obtained with a daily intake of 200mg in addition to the recommended daily intake of Vitamin C. Lemlift offers a range of products so you can choose which best suits you and your lifestyle. Lemlift is there for you. What is your Immune System? Find out more about your immune system and how it works. 10 Easy Ways to Support your Immune System See our tips for helping to support the normal function of your immune system. Lemlift FAQs Take a look at the FAQs for the Lemlift Immune Support range.